Be ready, fit and healthy.
TRAINING EVERY TUESDAY AND THURSDAY BETWEN 7.00 AND 9.00 PM.
All Welcome from Teenagers to Octogenarians.
Only requirement is a willingness to train.
Useful Website: www.wada-ama.org
Back to start winter conditioning on the 6th October 2020.
Warm plus waterproof clothing will be needed.
don’t forget to hydrate and bring some fluid with you.